Early to bed, Early to rise

Doesn't do a damned thing. 

I went to bed early, because I had an appointment to see my exercise therapist.  I groggily get up, manage to get dressed. Staggered off to get first cup of coffee in the morning. In between sips of coffee, got my hair brushed and braided. Readied by bottle of cold water, and when 8am rolled around, we hit the road.

I get there, and get asked why I am there. I tell the 'receptionist in training' that I have an 8:30am session with Meg.  She said no I didn't. Uhh, I have been seeing Meg on Monday and Friday for the past almost 2 months (exception when it was a Wednesday and Friday, because Monday was a holiday.) 

Now, I had/have the card with the appointment times and dates, but I put them on my phone and left the card on my desk.

We get shown the door. I found out the hard way and stress and agitation fires up the old GERD. I came home. Took  photograph of my appointment card, and emailed it to them. By now, I have chewed two antacid tablets.

2 hours later, I get this weak, wishy-washy excuse that Simon, my physiotherapist deleted the appointment. How he has access my exercise therapists' calendar is beyond me.

So, here I am, trying to stay calm. Even took a short nap. But I am still gritting my teeth. If *I* cancelled an appointment without notifying them, I would get charged some fee. But they can do it to ME and I just have to let it slide.

Bleh

Because of IINETs' shoddy handling of unloading email service, and then with almost no notice, deleted the websites. Why? because their corporate monkeys have decided websites and email has nothing to do with the internet(?)

Regardless, I managed to get the website downloaded. Good thing, too, because my custom mood icons for LiveJournal were being hosted on our IINET website, and I downloaded them.  Then came the fun part of uploading them to another place, and then correcting all 135 links. GAH! It's done.

Had exercise therapy today. Most of the time was on the reformer/pilates machine, under expert supervision. Way back in 2006 when I have a calcified disk collapse, it damaged the nerves in my left leg. It's left some of the muscles flaccid. So, using the reformer 'forces' those flaccid muscles to work. My right leg has an ache in it, but the left leg is only a bit wobbly. No pain in left leg is my silver lining.