Because it's good for me, because it's good for me.
Tough session at exercise therapy today. Treadmill pushed to not quite running, but walking at one helluva clip.
Because it's good for me.
Then, it's was off to the weights. I really don't like lapping the gym while holding onto two 4kg weights. I busted my ass losing a lot of weight, so lugging 8kgs of weight at the end of my arms isn't a whole helluva lot of fun.
Because it's good for me.
Then push-up, followed by lifting weights straight up over my head.
Because it's good for me.
Gawd, I wish I had a spa tub.