Today it was much cooler than it's been for over a week, so I went out for a bike ride. Yes, it was to the local shops to pick up some items we kept forgetting to get. On they way back, I took the 'scenic' route with a basket with about 10kgs of items. Talk about a work out. I made sure I hit most of the hills on the way back.
Of course, now that I'm not moving, not in a cooling breeze, feel rather warm right now. :D
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