Tuesday, May 7, 2024

Exercise Therapy

My ass hurts. That being typed, I can also say I don't have another session on Friday, as Meg tested positive for COVID.  As much as my ass hurts, this stop and go (dare I say) exercise routine leaves much to be desired.

I'm supposed to be going twice a week, but lately it's been once a week. I'm tired of having to start over from almost the beginning. I don't fault Meg for getting sick; life happens.  Do the exercises at home, you say? I can't. I don't have the equipment. I do what I can to mimic them, but without the resistance training devices, I'm at a standstill.

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