Other than getting photographs of Aikidomayland for my Confetti//Motion entry.
I discovered that I can run on the dojo mats, the tatami. This is something I haven't been able to do for almost 6 years, since I had the spinal surgery. So, I was kind of stupid (in the glorious words of my son) and ran 8 laps around it.
My legs are paying for it now, but wow, it felt great at the time!
I wonder if Fredi would let me do that three or four times a week?
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