Saw the Occupational Therapist Friday afternoon

And was shown (painfully) how I was standing and walking incorrectly. Ian apologised for it, but I told him not to worry, because it's like telling a child something is hot, they don't believe it until they touch something hot. I wouldn't have really understood what he was referring to regarding my knee and the rest of the leg.  I have been walking with my feet turned out, and I have to school myself to keep them pointing forward.  I was also sent home with a list of exercises to do.  I did them Saturday, and my left leg is quivering in protest. Oh, and did I mention it #%$%%@ HURTS! At least it's muscular, so maybe paracetamol will help, as it doesn't help with the nerve pain in the knee joint.

Ian also advised me to wear a knee brace to keep knee stable (no side to side movement) and to keep foot pointing forward, not turned out. He was happy to hear I had a couple of DonJoy's to use.

I have to retrain my leg to not have me walking like something from a zombie movie.

I still feel like a walking Pharmaceutical Experiment. And both Ian and Dr L said yes, have to find the right combination and dosage to quell the nerve pain. 

Sometimes, just the little things

I was getting ready for a shower, with Loki meowing almost non-stop. He was in a tizzy that I was going to go into the dreaded 'rain closet'. AGAIN!

So, I'm in the shower, listening to Loki's almost operatic meowing for about 5 minutes. As I was putting on my terrycloth robe, he yowled, ran up to me, and would not let me leave the bathroom until he was certain I had survived the rain closet, and that he personally 'dried off' my foot and leg. 

After I passed his inspection, I was allowed to leave the bathroom and to wander around the house. :)