Woke up with nasty one this morning.
1: Drank some water, waited a goodly while.. no change.
2: Did some deep breathing/relaxation exercises... no change
3: Went outside for fresh air and a bit of a meander... no change.
4: Self massage of neck, jaw (sternocleidomastoid muscle), temples and scalp.. no change
*sigh*
5: Panadeine.
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