Saturday, November 25, 2017

Another learning moment

Standing around, not walking, makes my knee very painful the next day, more painful than if I had been walking around the same amount of time.

Wing and I headed into Camera Electronic, and got my birthday present. We were in the store a little over an hour, most of the time just standing in place

Then, I forgot to take anti-inflammatory/pain meds before going to bed.  Up at 4am with very sore knee.  Lesson learned.

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